Caramel Snack Attack Mix Recipe

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Caramel Snack Attack Mix
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Ingredients:

Directions:

  1. Place butter, brown sugar and Karo syrup in sauce pot and boil for 6 minutes without stirring.
  2. Combine 4 cups of any combination of ingredients you want in large bowl.
  3. Pour hot butter/sugar/Karo mixture over and mix well.
  4. Spread mixture on waxed paper to cool and break into small chunks.Store in airtight container. Can be frozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 400.3 Kcal (1676 kJ)
Calories from fat 145.05 Kcal
% Daily Value*
Total Fat 16.12g 25%
Cholesterol 16.14mg 5%
Sodium 280.49mg 12%
Potassium 170.29mg 4%
Total Carbs 56.39g 19%
Sugars 27.55g 110%
Dietary Fiber 2.13g 9%
Protein 5.6g 11%
Vitamin C 0.8mg 1%
Vitamin A 0.2mg 7%
Iron 3.3mg 18%
Calcium 55.8mg 6%
Amount Per 100 g
Calories 343.47 Kcal (1438 kJ)
Calories from fat 124.46 Kcal
% Daily Value*
Total Fat 13.83g 25%
Cholesterol 13.85mg 5%
Sodium 240.67mg 12%
Potassium 146.12mg 4%
Total Carbs 48.38g 19%
Sugars 23.64g 110%
Dietary Fiber 1.83g 9%
Protein 4.8g 11%
Vitamin C 0.6mg 1%
Vitamin A 0.2mg 7%
Iron 2.8mg 18%
Calcium 47.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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