Caramel Banana Dessert Recipe

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Caramel Banana Dessert
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Ingredients:

Directions:

  1. Place the banana individual serving dishes. Top with caramel topping and pecans. Garnish with whipped topping if desired. Yield: 4-6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 334.35 Kcal (1400 kJ)
Calories from fat 187.81 Kcal
% Daily Value*
Total Fat 20.87g 32%
Cholesterol 0.22mg 0%
Sodium 21.83mg 1%
Potassium 569.4mg 12%
Total Carbs 37.13g 12%
Sugars 21.71g 87%
Dietary Fiber 5.76g 23%
Protein 4.29g 9%
Vitamin C 11.1mg 18%
Iron 0.9mg 5%
Calcium 77.8mg 8%
Amount Per 100 g
Calories 205.88 Kcal (862 kJ)
Calories from fat 115.65 Kcal
% Daily Value*
Total Fat 12.85g 32%
Cholesterol 0.14mg 0%
Sodium 13.44mg 1%
Potassium 350.62mg 12%
Total Carbs 22.86g 12%
Sugars 13.37g 87%
Dietary Fiber 3.55g 23%
Protein 2.64g 9%
Vitamin C 6.8mg 18%
Iron 0.5mg 5%
Calcium 47.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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