Caramel Apple Salad Recipe

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Caramel Apple Salad
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Ingredients:

Directions:

  1. Mix flour & sugar
  2. Beat in egg and add to the flour & sugar. Mix well
  3. Add vinegar and pineapple juice.
  4. Cook in small pan over low heat stirring until thick.
  5. Cool completeley
  6. Meanwhile, combine apples, pineapple & peanuts.
  7. Pour cooled dressing over all.
  8. Fold in cool-whip.
  9. Chill well and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 366.69 Kcal (1535 kJ)
Calories from fat 202.99 Kcal
% Daily Value*
Total Fat 22.55g 35%
Cholesterol 27.28mg 9%
Sodium 256.61mg 11%
Potassium 452.19mg 10%
Total Carbs 34.22g 11%
Sugars 21.84g 87%
Dietary Fiber 5.91g 24%
Protein 11.52g 23%
Vitamin C 0.4mg 1%
Iron 1.1mg 6%
Calcium 35.7mg 4%
Amount Per 100 g
Calories 201.71 Kcal (845 kJ)
Calories from fat 111.66 Kcal
% Daily Value*
Total Fat 12.41g 35%
Cholesterol 15.01mg 9%
Sodium 141.15mg 11%
Potassium 248.74mg 10%
Total Carbs 18.82g 11%
Sugars 12.01g 87%
Dietary Fiber 3.25g 24%
Protein 6.34g 23%
Vitamin C 0.2mg 1%
Iron 0.6mg 6%
Calcium 19.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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