Calories in Usda Apples, golden delicious, with skin

96Calories

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Nutrition Facts Usda Apples, golden delicious, with skin

Amount Per 1 medium
Calories 96.33 Kcal (403 kJ)
Calories from fat 2.28 Kcal
% Daily Value*
Total Fat 0.25g 0%
Sodium 3.38mg 0%
Potassium 169mg 4%
Total Carbs 22.98g 8%
Sugars 16.97g 68%
Dietary Fiber 4.06g 16%
Protein 0.47g 1%
Iron 0.2mg 1%
Calcium 10.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (96 calories) 169 g
  • Cal: 4.8 %
  • Fat: 0.4 %
  • Carb: 7.7 %
  • Prot: 0.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Usda Apples, golden delicious, with skin Good and Bad Points
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