Captain's Club With Shrimp and Chipotle Mayonnaise (+ Healthy Va Recipe

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Captain's Club With Shrimp and Chipotle Mayonnaise (+ Healthy Va
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Ingredients:

Directions:

  1. Combine shrimp, celery, mayo, lime juice and cilantro. Season with salt and pepper.
  2. Top one slice of toast with 1/4 c shrimp mixture and 3 tomato slices. Place slice of toast on top.
  3. For captain club: Add 1/4 c shrimp mixture, 2 avocado slices, 2 slices bacon and another slice of toast.
  4. Repeat for each.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2236.49 Kcal (9364 kJ)
Calories from fat 726.32 Kcal
% Daily Value*
Total Fat 80.7g 124%
Cholesterol 2083.29mg 694%
Sodium 5502.94mg 229%
Potassium 514.52mg 11%
Total Carbs 68.56g 23%
Sugars 3.28g 13%
Dietary Fiber 5.21g 21%
Protein 290.59g 581%
Vitamin C 7.7mg 13%
Iron 11mg 61%
Calcium 403.8mg 40%
Amount Per 100 g
Calories 788.14 Kcal (3300 kJ)
Calories from fat 255.96 Kcal
% Daily Value*
Total Fat 28.44g 124%
Cholesterol 734.15mg 694%
Sodium 1939.23mg 229%
Potassium 181.31mg 11%
Total Carbs 24.16g 23%
Sugars 1.16g 13%
Dietary Fiber 1.84g 21%
Protein 102.4g 581%
Vitamin C 2.7mg 13%
Iron 3.9mg 61%
Calcium 142.3mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 50.7
    Points
  • 54
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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