Canyon Ranch Grilled Golden Pineapple with Caramel Sauce Recipe

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Canyon Ranch Grilled Golden Pineapple with Caramel Sauce
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Ingredients:

Directions:

  1. Combine sugar, 2 1/2 tbsp water, and corn syrup in a medium-sized saucepan. Simmer over low heat until sugar dissolves, about 5 minutes. Continue to cook until sugar is dark in color. Slowly add milk and butter and whip briskly with wire whisk until sauce is smooth. Keep warm. Preheat grill pan over medium heat. Grill pineapple 2 to 3 minutes on each side or until grill marks appear. Place 2 slices on each plate and drizzle with 2 tbsp caramel sauce. Garnish each plate with 1 tbsp macadamias.
  2. Nutritional analysis per serving: 165 calories, 6 g fat (1 g saturated fat), 29 g carbohydrates, 2 g protein, 2 g fiber Nutritional analysis provided by Self
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 194.42 Kcal (814 kJ)
Calories from fat 65.91 Kcal
% Daily Value*
Total Fat 7.32g 11%
Cholesterol 3.13mg 1%
Sodium 23.79mg 1%
Potassium 223.86mg 5%
Total Carbs 32.94g 11%
Sugars 29.72g 119%
Dietary Fiber 1.89g 8%
Protein 3g 6%
Vitamin C 10.6mg 18%
Iron 0.3mg 2%
Calcium 70.5mg 7%
Amount Per 100 g
Calories 117.9 Kcal (494 kJ)
Calories from fat 39.97 Kcal
% Daily Value*
Total Fat 4.44g 11%
Cholesterol 1.9mg 1%
Sodium 14.43mg 1%
Potassium 135.75mg 5%
Total Carbs 19.97g 11%
Sugars 18.02g 119%
Dietary Fiber 1.14g 8%
Protein 1.82g 6%
Vitamin C 6.4mg 18%
Iron 0.2mg 2%
Calcium 42.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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