Directions:
- Combine all the ingredients in a large serving bowl and garnish with mint sprigs. This is an easy one!
- This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 120 Kcal (502 kJ) | ||
| Calories from fat | 69.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.76g | 12% | |
|---|---|---|---|
| Cholesterol | 29.23mg | 10% | |
| Sodium | 836.62mg | 35% | |
| Potassium | 208.28mg | 4% | |
| Total Carbs | 3.31g | 1% | |
| Sugars | 3.31g | 13% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 8.76g | 18% | |
| Vitamin C | 11.5mg | 19% | |
| Iron | 0.2mg | 1% | |
| Calcium | 79mg | 8% | |
| Amount Per 100 g | |||
| Calories | 166.63 Kcal (698 kJ) | ||
| Calories from fat | 97.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.78g | 12% | |
|---|---|---|---|
| Cholesterol | 40.58mg | 10% | |
| Sodium | 1161.76mg | 35% | |
| Potassium | 289.22mg | 4% | |
| Total Carbs | 4.59g | 1% | |
| Sugars | 4.59g | 13% | |
| Dietary Fiber | 0.43g | 1% | |
| Protein | 12.17g | 18% | |
| Vitamin C | 16mg | 19% | |
| Iron | 0.2mg | 1% | |
| Calcium | 109.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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