Mexican Chicken Salad Recipe

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Mexican Chicken Salad
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Ingredients:

Directions:

  1. In a small bowl, stir together the sour cream,mayonnaise,lime juice,cumin,salt,pepper& Tabasco.
  2. This is the salad dressing, so taste and adjust if you need.
  3. In seperate bowl, combine chicken, carrots, red& green bell pepper, onion avacado& cilantro.
  4. Pour the dressing over chicken and vegetables and mix well.
  5. Chill for at least one houe before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 963.79 Kcal (4035 kJ)
Calories from fat 723.18 Kcal
% Daily Value*
Total Fat 80.35g 124%
Cholesterol 98.42mg 33%
Sodium 1497.64mg 62%
Potassium 1101.59mg 23%
Total Carbs 37.71g 13%
Sugars 3.7g 15%
Dietary Fiber 7.91g 32%
Protein 30.04g 60%
Vitamin C 40mg 67%
Vitamin A 0.7mg 22%
Iron 13mg 72%
Calcium 86mg 9%
Amount Per 100 g
Calories 244.6 Kcal (1024 kJ)
Calories from fat 183.53 Kcal
% Daily Value*
Total Fat 20.39g 124%
Cholesterol 24.98mg 33%
Sodium 380.08mg 62%
Potassium 279.57mg 23%
Total Carbs 9.57g 13%
Sugars 0.94g 15%
Dietary Fiber 2.01g 32%
Protein 7.62g 60%
Vitamin C 10.1mg 67%
Vitamin A 0.2mg 22%
Iron 3.3mg 72%
Calcium 21.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.2
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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