Asparagus Brunch Pockets Recipe

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Asparagus Brunch Pockets
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Ingredients:

Directions:

  1. • In a large saucepan, bring 1/2 in. of water to a boil. Add asparagus; cover and boil for 3 minutes. Drain and set aside.
  2. • In a small bowl, beat the cream cheese, milk and mayonnaise until smooth. Stir in the pimientos, onion, salt and pepper.
  3. • Unroll crescent dough and separate into triangles; place on an ungreased baking sheet.
  4. • Spoon 1 teaspoon of cream cheese mixture into the center of each triangle; top with asparagus. Top each with another teaspoonful of cream cheese mixture. Bring three corners of dough together and twist; pinch edges to seal.
  5. • Brush with butter; sprinkle with bread crumbs. Bake at 375° for 15-18 minutes or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 190.26 Kcal (797 kJ)
Calories from fat 121.41 Kcal
% Daily Value*
Total Fat 13.49g 21%
Cholesterol 19.98mg 7%
Sodium 350.89mg 15%
Potassium 148.97mg 3%
Total Carbs 15g 5%
Sugars 3.97g 16%
Dietary Fiber 1.25g 5%
Protein 3.43g 7%
Vitamin C 3.7mg 6%
Iron 2.2mg 12%
Calcium 34.4mg 3%
Amount Per 100 g
Calories 175.84 Kcal (736 kJ)
Calories from fat 112.21 Kcal
% Daily Value*
Total Fat 12.47g 21%
Cholesterol 18.47mg 7%
Sodium 324.29mg 15%
Potassium 137.67mg 3%
Total Carbs 13.87g 5%
Sugars 3.67g 16%
Dietary Fiber 1.16g 5%
Protein 3.17g 7%
Vitamin C 3.4mg 6%
Iron 2mg 12%
Calcium 31.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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