Can't Beet It Salad Recipe

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Can't Beet It Salad
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Ingredients:

Directions:

  1. Arrange beets on platter. Top with onion , feta cheese and celery. Drizzle with olive oil and vinegar
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 499.8 Kcal (2093 kJ)
Calories from fat 337.28 Kcal
% Daily Value*
Total Fat 37.48g 58%
Cholesterol 33.38mg 11%
Sodium 654.07mg 27%
Potassium 821.23mg 17%
Total Carbs 32.84g 11%
Sugars 23.03g 92%
Dietary Fiber 7.12g 28%
Protein 10.49g 21%
Vitamin C 20mg 33%
Iron 2.6mg 15%
Calcium 259.1mg 26%
Amount Per 100 g
Calories 115.43 Kcal (483 kJ)
Calories from fat 77.89 Kcal
% Daily Value*
Total Fat 8.65g 58%
Cholesterol 7.71mg 11%
Sodium 151.06mg 27%
Potassium 189.66mg 17%
Total Carbs 7.58g 11%
Sugars 5.32g 92%
Dietary Fiber 1.64g 28%
Protein 2.42g 21%
Vitamin C 4.6mg 33%
Iron 0.6mg 15%
Calcium 59.8mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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