Lemon Oil Drizzle Recipe

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Lemon Oil Drizzle
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Ingredients:

Directions:

  1. Add the lemon juice to the oil and mix.
  2. Add the salt and pepper (herbs, capers, etc.) and drizzle over steamed vegetables.
  3. Lemon Caper Sauce: 2 tsp.
  4. Fresh Italian parsley, finely chopped 2 tbsp.
  5. Capers 1/4 tsp.
  6. Crushed red pepper flakes Add capers, herbs, and pepper flakes.
  7. Let flavors set up for 5 minutes before serving.
  8. - - - - - - - - - - - - - - - - - - NOTES : This incredibly simple sauce transforms cooked vegetables.
  9. The lemon brings out subtle flavors and the oil provides just enough sheen.
  10. I add the salt, pepper, herbs or capers just before or as I put it on the vegetables.
  11. Make a pint or so at a time and keep it in the refrigerator.
  12. Microwave it for 10 seconds to liquefy the oil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.08 Kcal (461 kJ)
Calories from fat 111.63 Kcal
% Daily Value*
Total Fat 12.4g 19%
Sodium 17.49mg 1%
Potassium 2.2mg 0%
Total Carbs 0.14g 0%
Sugars 0.05g 0%
Dietary Fiber 0g 0%
Protein 0g 0%
Vitamin C 0.7mg 1%
Calcium 0.2mg 0%
Amount Per 100 g
Calories 773.38 Kcal (3238 kJ)
Calories from fat 784.29 Kcal
% Daily Value*
Total Fat 87.14g 19%
Sodium 122.91mg 1%
Potassium 15.44mg 0%
Total Carbs 0.96g 0%
Sugars 0.37g 0%
Dietary Fiber 0.03g 0%
Protein 0.01g 0%
Vitamin C 4.9mg 1%
Calcium 1.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

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