Candied Sweet Potatoes With Lemon Slices Recipe

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Candied Sweet Potatoes With Lemon Slices
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Ingredients:

Directions:

  1. Peel potatoes; slice lengthwise into 1/4-inch-thick slices.
  2. Arrange half of sliced sweet potatoes in a lightly greased 13- x 9- x 2-inch baking dish. Sprinkle 1/2 cup sugar over sweet potatoes; sprinkle with cinnamon. Arrange remaining potatoes and lemon slices over top; sprinkle with remaining sugar and cinnamon. Pour water over sweet potatoes. Dot with butter.
  3. Cover and bake at 350° for 30 minutes. Baste potatoes with syrup formed in bottom of baking dish. Bake, uncovered, an additional 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 169.76 Kcal (711 kJ)
Calories from fat 25.88 Kcal
% Daily Value*
Total Fat 2.88g 4%
Cholesterol 7.63mg 3%
Sodium 54.9mg 2%
Potassium 339.73mg 7%
Total Carbs 35.15g 12%
Sugars 18.82g 75%
Dietary Fiber 3.14g 13%
Protein 2.06g 4%
Vitamin C 5.8mg 10%
Vitamin A 1mg 34%
Iron 1mg 6%
Calcium 34.4mg 3%
Amount Per 100 g
Calories 116.66 Kcal (488 kJ)
Calories from fat 17.78 Kcal
% Daily Value*
Total Fat 1.98g 4%
Cholesterol 5.25mg 3%
Sodium 37.73mg 2%
Potassium 233.46mg 7%
Total Carbs 24.16g 12%
Sugars 12.93g 75%
Dietary Fiber 2.16g 13%
Protein 1.41g 4%
Vitamin C 4mg 10%
Vitamin A 0.7mg 34%
Iron 0.7mg 6%
Calcium 23.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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