Sweet Potato & Cranberry Casserole Recipe

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Sweet Potato & Cranberry Casserole
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Ingredients:

  • 2 lbs medium sweet potatoes
  • 1 (16 oz) can whole cranberry sauce
  • 2/3 cup flour
  • 2/3 cup packed lilght brown sugar
  • 6 tbsp butter
  • 1 cup miniature marshmallow

Directions:

  1. Place sweet potatoes in large pot, add water to cover sweet potatoes. Bring to boiling. Cover and cook 20 to 25 minutes or until tender, let cool.
  2. Preheat oven to 375 degrees. Pell and mash sweet potatoes. Stir in cranberry sauce and cinnamon. Spoon into lightly greased 2-quart casserole.
  3. Combine flour, sugar, and oats, cut in butter with pastry blender until mixture resembles coarse crumbs. Spoon over sweet potato mixture. Bake 20 minutes. Top with marshmallows and bake 5 minutes or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 199.92 Kcal (837 kJ)
Calories from fat 102.5 Kcal
% Daily Value*
Total Fat 11.39g 18%
Cholesterol 22.9mg 8%
Sodium 300.41mg 13%
Potassium 155.89mg 3%
Total Carbs 23.38g 8%
Sugars 3.18g 13%
Dietary Fiber 3.12g 12%
Protein 2.92g 6%
Vitamin C 0.7mg 1%
Vitamin A 0.4mg 14%
Iron 1.3mg 7%
Calcium 54.6mg 5%
Amount Per 100 g
Calories 232.27 Kcal (972 kJ)
Calories from fat 119.08 Kcal
% Daily Value*
Total Fat 13.23g 18%
Cholesterol 26.6mg 8%
Sodium 349mg 13%
Potassium 181.11mg 3%
Total Carbs 27.16g 8%
Sugars 3.69g 13%
Dietary Fiber 3.62g 12%
Protein 3.4g 6%
Vitamin C 0.9mg 1%
Vitamin A 0.5mg 14%
Iron 1.5mg 7%
Calcium 63.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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