Candied Sweet Potatoes Recipe

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Candied Sweet Potatoes
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Ingredients:

Directions:

  1. Peel potatoes and cut them lengthwise into slices that are 1/4 thick.
  2. In a non-stick skillet melt enough margarine to cover bottom of pan.
  3. Add potatoes and while turning them occasionally cook over medium heat until tender but firm.
  4. In saucepan melt margarine then add sugar and stir until sugar melts.
  5. Pour sugar mixture over potatoes.
  6. Continue cooking and carefully turning potatoes until they are completely tender and browned.
  7. They should be glazed by the sugar mixture.
  8. Serve hot and spoon some of the extra syrup over the top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 230.19 Kcal (964 kJ)
Calories from fat 103.43 Kcal
% Daily Value*
Total Fat 11.49g 18%
Sodium 36.22mg 2%
Potassium 221.98mg 5%
Total Carbs 31.89g 11%
Sugars 21.35g 85%
Dietary Fiber 1.95g 8%
Protein 1.3g 3%
Vitamin C 1.3mg 2%
Vitamin A 0.8mg 26%
Iron 0.7mg 4%
Calcium 20.1mg 2%
Amount Per 100 g
Calories 235.03 Kcal (984 kJ)
Calories from fat 105.6 Kcal
% Daily Value*
Total Fat 11.73g 18%
Sodium 36.98mg 2%
Potassium 226.65mg 5%
Total Carbs 32.56g 11%
Sugars 21.8g 85%
Dietary Fiber 1.99g 8%
Protein 1.33g 3%
Vitamin C 1.3mg 2%
Vitamin A 0.8mg 26%
Iron 0.7mg 4%
Calcium 20.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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