Oven-rack Baked Potatoes Recipe

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Oven-rack Baked Potatoes
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Ingredients:

Directions:

  1. Preheat oven to 450 F degrees.
  2. If you are using young potatoes or potatoes with a clean skin, DO NOT PEEL, just scrub well; otherwise peel potatoes.
  3. Slice potatoes lengthwise to about 1/2 inch thick slices.
  4. Place in a large bowl; cover with cold water and let sit for about 5 minutes.
  5. Drain and pat slices dry with paper towelling.
  6. DO NOT RUB POTATOES WITH ANY OILS OR BUTTER.
  7. Place directly on middle rack in oven and bake for 20 minutes in preheated 450 F oven.
  8. Turn potatoes over and continue to bake for an additional 15 minutes or until cooked.
  9. Remove potatoes into a large bowl.
  10. Drizzle melted butter or margarine over potatoes; gently turn slices to coat.
  11. Serve with additional melted butter or margarine, a dollop of yogurt or sour cream and a sprinkling of chopped green onions or chives.
  12. If desired, you may wish to sprinkle sliced potatoes before baking with garlic powder or your choice of a spice.
  13. The slices will puff up and turn a nice medium-dark brown when baked.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.38 Kcal (625 kJ)
Calories from fat 71.71 Kcal
% Daily Value*
Total Fat 7.97g 12%
Cholesterol 1.33mg 0%
Sodium 53mg 2%
Potassium 314.3mg 7%
Total Carbs 18.12g 6%
Sugars 4.13g 17%
Dietary Fiber 2.66g 11%
Protein 2.07g 4%
Vitamin C 2.2mg 4%
Vitamin A 1mg 32%
Iron 0.9mg 5%
Calcium 40.2mg 4%
Amount Per 100 g
Calories 136.68 Kcal (572 kJ)
Calories from fat 65.61 Kcal
% Daily Value*
Total Fat 7.29g 12%
Cholesterol 1.21mg 0%
Sodium 48.49mg 2%
Potassium 287.58mg 7%
Total Carbs 16.58g 6%
Sugars 3.77g 17%
Dietary Fiber 2.43g 11%
Protein 1.89g 4%
Vitamin C 2mg 4%
Vitamin A 0.9mg 32%
Iron 0.8mg 5%
Calcium 36.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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