Candied Brussels Sprouts and Almonds With Amaretto Glaze Recipe

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Candied Brussels Sprouts and Almonds With Amaretto Glaze
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Ingredients:

Directions:

  1. Steam Brussels sprouts in champagne till tender-crisp about 5 minutes. Remove brussels sprouts leaving the champange in the pot.
  2. Add honey, Amaretto, and pepper flakes reduce by half.
  3. Whisk in butter and cornstarch slurry.
  4. Toss in nuts.
  5. Toss the cooked Brussels sprouts in the candied nut mixture.
  6. Season with salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 215.36 Kcal (902 kJ)
Calories from fat 46.07 Kcal
% Daily Value*
Total Fat 5.12g 8%
Cholesterol 5.09mg 2%
Sodium 12.04mg 1%
Potassium 216.84mg 5%
Total Carbs 23.68g 8%
Sugars 9.33g 37%
Dietary Fiber 1.78g 7%
Protein 2.17g 4%
Vitamin C 25.1mg 42%
Iron 0.5mg 3%
Calcium 33.6mg 3%
Amount Per 100 g
Calories 172.41 Kcal (722 kJ)
Calories from fat 36.88 Kcal
% Daily Value*
Total Fat 4.1g 8%
Cholesterol 4.07mg 2%
Sodium 9.64mg 1%
Potassium 173.58mg 5%
Total Carbs 18.96g 8%
Sugars 7.47g 37%
Dietary Fiber 1.43g 7%
Protein 1.74g 4%
Vitamin C 20.1mg 42%
Iron 0.4mg 3%
Calcium 26.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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