Campbell's Cheesy Chicken and Rice Bake Recipe

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Campbell's Cheesy Chicken and Rice Bake
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Ingredients:

Directions:

  1. Stir the soup, water, rice, onion powder, black pepper and vegetables in an 11 x 8-inch (2-quart) shallow baking dish.
  2. Top with the chicken. Season the chicken as desired. Cover.
  3. Bake at 375°F. for 50 minutes or until the chicken is cooked through and the rice is tender. Top with cheese. Let casserole stand for 10 minutes. Stir rice before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2504.7 Kcal (10487 kJ)
Calories from fat 1205.53 Kcal
% Daily Value*
Total Fat 133.95g 206%
Cholesterol 340.5mg 113%
Sodium 4426.91mg 184%
Potassium 2589.12mg 55%
Total Carbs 200.6g 67%
Sugars 0.94g 4%
Dietary Fiber 26.05g 104%
Protein 134.66g 269%
Vitamin C 54.4mg 91%
Iron 13.7mg 76%
Calcium 709.4mg 71%
Amount Per 100 g
Calories 149.64 Kcal (627 kJ)
Calories from fat 72.02 Kcal
% Daily Value*
Total Fat 8g 206%
Cholesterol 20.34mg 113%
Sodium 264.48mg 184%
Potassium 154.69mg 55%
Total Carbs 11.98g 67%
Sugars 0.06g 4%
Dietary Fiber 1.56g 104%
Protein 8.05g 269%
Vitamin C 3.3mg 91%
Iron 0.8mg 76%
Calcium 42.4mg 71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 60.5
    Points
  • 66
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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