Calzones of Tomato, Mozzarella and Basil Recipe

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Calzones of Tomato, Mozzarella and Basil
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Ingredients:

Directions:

  1. Preheat the oven to 400°F.
  2. Brush each pastry sheet with olive oil. Season with salt and pepper. Spread the roasted garlic puree onto each sheet. Lay tomatoes and mozzarella slices onto each sheet. Season with Italian seasoning and 1/2 the basil.
  3. Brush edges with an egg wash, and fold over to a triangle shape. Seal edges with fork tines. Cut 3 small slits in top to allow steam to vent.
  4. Brush tops with remaining egg wash, then sprinkle tops with parmesan cheese. Bake for 15-20 minutes or until the cheese starts to bubble and brown.
  5. Garnish with sprinkles of fresh basil and a side dish of the tomato sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 770.54 Kcal (3226 kJ)
Calories from fat 442.49 Kcal
% Daily Value*
Total Fat 49.17g 76%
Cholesterol 43.39mg 14%
Sodium 1174.31mg 49%
Potassium 313.23mg 7%
Total Carbs 54.91g 18%
Sugars 3.34g 13%
Dietary Fiber 3.7g 15%
Protein 28.09g 56%
Vitamin C 3.5mg 6%
Iron 3.4mg 19%
Calcium 674.2mg 67%
Amount Per 100 g
Calories 359.49 Kcal (1505 kJ)
Calories from fat 206.44 Kcal
% Daily Value*
Total Fat 22.94g 76%
Cholesterol 20.24mg 14%
Sodium 547.86mg 49%
Potassium 146.13mg 7%
Total Carbs 25.62g 18%
Sugars 1.56g 13%
Dietary Fiber 1.73g 15%
Protein 13.1g 56%
Vitamin C 1.6mg 6%
Iron 1.6mg 19%
Calcium 314.6mg 67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.8
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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