Calzones II Recipe

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Calzones II
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Ingredients:

Directions:

  1. Preheat oven to 400F and spray baking sheet with cooking spray.
  2. In bowl combine first four ingredients; set aside.
  3. Roll each biscuit between 2 sheets of floured wax paper, forming four 6-inch circles.
  4. Spoon 1/4 of cheese mixture onto center of each.
  5. Moisten edges of dough slightly, then fold each circle in half over the cheese filling (the edges can be attractively crimped with the times of a fork).
  6. Bake ten minutes or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.93 Kcal (812 kJ)
Calories from fat 92.94 Kcal
% Daily Value*
Total Fat 10.33g 16%
Cholesterol 38.06mg 13%
Sodium 650.52mg 27%
Potassium 193.74mg 4%
Total Carbs 4.55g 2%
Sugars 0.3g 1%
Dietary Fiber 0.78g 3%
Protein 20.42g 41%
Vitamin C 0.6mg 1%
Iron 0.5mg 3%
Calcium 449.7mg 45%
Amount Per 100 g
Calories 163.37 Kcal (684 kJ)
Calories from fat 78.3 Kcal
% Daily Value*
Total Fat 8.7g 16%
Cholesterol 32.06mg 13%
Sodium 548.04mg 27%
Potassium 163.22mg 4%
Total Carbs 3.84g 2%
Sugars 0.26g 1%
Dietary Fiber 0.66g 3%
Protein 17.2g 41%
Vitamin C 0.5mg 1%
Iron 0.4mg 3%
Calcium 378.8mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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