Meatball Calzones Recipe

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Ingredients:

Serving

1 cup part-skim ricotta
1 cup shredded reduced-fat mozzarella
1 10- oz. package frozen chopped spinach, thawed and squeezed dry
1 lb frozen pizza dough, thawed
1 1/2 cups tomato sauce
1 12- oz. package frozen cooked meatballs, each cut in half

Directions:

Preheat oven to 425ºF. Mist a baking sheet with nonstick cooking spray. Combine ricotta, mozzarella and spinach in a bowl.
Divide dough into four equal pieces and roll each piece into an 8-inch circle. Spoon 2 Tbsp. sauce in center of each dough round and spread over dough, leaving a 1-inch border. Divide cheese mixture among dough rounds and spread over tomato sauce. Top each dough round with meatball halves.
Fold dough over filling to create half-moon shapes. Press edges to seal. Bake until golden, 18 to 22 minutes. Serve with remaining sauce for dipping.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2359.32 Kcal (9878 kJ)
Calories from fat	519.01 Kcal
		% Daily Value*
Total Fat	57.67g	89%
Cholesterol	96.6mg	32%
Sodium	10615.08mg	442%
Potassium	3127.84mg	67%
Total Carbs	283.11g	94%
Sugars	47.39g	190%
Dietary Fiber	39.41g	158%
Protein	172.23g	344%
Vitamin C	46.4mg	77%
Vitamin A	2.8mg	95%
Iron	20.6mg	114%
Calcium	2273.2mg	227%

Amount Per 100 g
Calories	131.72 Kcal (551 kJ)
Calories from fat	28.98 Kcal
		% Daily Value*
Total Fat	3.22g	89%
Cholesterol	5.39mg	32%
Sodium	592.66mg	442%
Potassium	174.63mg	67%
Total Carbs	15.81g	94%
Sugars	2.65g	190%
Dietary Fiber	2.2g	158%
Protein	9.62g	344%
Vitamin C	2.6mg	77%
Vitamin A	0.2mg	95%
Iron	1.1mg	114%
Calcium	126.9mg	227%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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