Amount Per 1 Serving | |||
Calories | 108.5 Kcal (454 kJ) | ||
Calories from fat | 13.18 Kcal | ||
% Daily Value* | |||
Total Fat | 1.46g | 2% | |
---|---|---|---|
Cholesterol | 10.21mg | 3% | |
Sodium | 521.21mg | 22% | |
Potassium | 239.01mg | 5% | |
Total Carbs | 5.04g | 2% | |
Sugars | 1.66g | 7% | |
Dietary Fiber | 2.2g | 9% | |
Protein | 19.96g | 40% | |
Vitamin C | 1.2mg | 2% | |
Iron | 1mg | 6% | |
Calcium | 562.3mg | 56% |
Amount Per 100 g | |||
Calories | 87.22 Kcal (365 kJ) | ||
Calories from fat | 10.6 Kcal | ||
% Daily Value* | |||
Total Fat | 1.18g | 2% | |
---|---|---|---|
Cholesterol | 8.2mg | 3% | |
Sodium | 418.98mg | 22% | |
Potassium | 192.13mg | 5% | |
Total Carbs | 4.05g | 2% | |
Sugars | 1.34g | 7% | |
Dietary Fiber | 1.77g | 9% | |
Protein | 16.05g | 40% | |
Vitamin C | 1mg | 2% | |
Iron | 0.8mg | 6% | |
Calcium | 452mg | 56% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.