Creamy Chunky Clammy Chowder Recipe

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Creamy Chunky Clammy Chowder
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  1. In a large soup pot, melt butter. Add celery, celery leaves, onion, carrots and garlic; cover and cook about 10 minutes (stirring occasionally) to soften veggies.
  2. Add wine and potatoes. Add in the juice from ALL the canned clams (should be about 2 cups total); set clams aside. Add water, sugar, pepper, salt, paprika and parsley; bring to a boil. Reduce heat; cover and simmer for about 15 minutes (stirring occasionally) or until potatoes are tender.
  3. Add the clams.
  4. In a medium bowl, whisk together half and half with the flour until smooth; pour into soup pot. Stir well. Heat through and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 302.89 Kcal (1268 kJ)
Calories from fat 92.84 Kcal
% Daily Value*
Total Fat 10.32g 16%
Cholesterol 29.12mg 10%
Sodium 294.04mg 12%
Potassium 1001.74mg 21%
Total Carbs 46.75g 16%
Sugars 4.3g 17%
Dietary Fiber 3.57g 14%
Protein 8.15g 16%
Vitamin C 37.3mg 62%
Vitamin A 0.1mg 3%
Iron 153.7mg 854%
Calcium 131.8mg 13%
Amount Per 100 g
Calories 70.47 Kcal (295 kJ)
Calories from fat 21.6 Kcal
% Daily Value*
Total Fat 2.4g 16%
Cholesterol 6.77mg 10%
Sodium 68.41mg 12%
Potassium 233.06mg 21%
Total Carbs 10.88g 16%
Sugars 1g 17%
Dietary Fiber 0.83g 14%
Protein 1.9g 16%
Vitamin C 8.7mg 62%
Iron 35.8mg 854%
Calcium 30.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
  • 8

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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