California Style Meatloaf Recipe

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California Style Meatloaf
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Ingredients:

Directions:

  1. Mix well the milk,catsup,mustard and egg.
  2. Add onion and bread and let stand 5 minutes.
  3. Add mushrooms and beef and mix well.
  4. Turn into loaf pan.
  5. Bake one hour at 350 and let stand 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 294.45 Kcal (1233 kJ)
Calories from fat 68.94 Kcal
% Daily Value*
Total Fat 7.66g 12%
Cholesterol 111.83mg 37%
Sodium 713.75mg 30%
Potassium 643.21mg 14%
Total Carbs 24.19g 8%
Sugars 10.97g 44%
Dietary Fiber 1.7g 7%
Protein 28.83g 58%
Vitamin C 3.2mg 5%
Iron 3.6mg 20%
Calcium 93mg 9%
Amount Per 100 g
Calories 102.54 Kcal (429 kJ)
Calories from fat 24.01 Kcal
% Daily Value*
Total Fat 2.67g 12%
Cholesterol 38.94mg 37%
Sodium 248.56mg 30%
Potassium 223.99mg 14%
Total Carbs 8.42g 8%
Sugars 3.82g 44%
Dietary Fiber 0.59g 7%
Protein 10.04g 58%
Vitamin C 1.1mg 5%
Iron 1.3mg 20%
Calcium 32.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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