Imitation Crab Cakes Recipe

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Imitation Crab Cakes
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  1. Heat 1 tablespoon oil in a non-stick skillet over medium heat.
  2. Saute green onions briefly until tender.
  3. Combine crabmeat, sauteed green onions, egg, mayonnaise, dry mustard, crushed crackers, cayenne pepper, garlic powder, Old Bay seasoning, lemon, salt and pepper with your hands. Work the ingredients together so they start to stick together.
  4. Form into 1/2 inch thick patties.
  5. Heat 1 tablespoon oil in the non-stick skillet over medium-medium high heat. * works really well on a flat griddle.
  6. Cook cakes until nicely browned on each side.
  7. Drain briefly on paper towels and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.25 Kcal (533 kJ)
Calories from fat 68.49 Kcal
% Daily Value*
Total Fat 7.61g 12%
Cholesterol 41.72mg 14%
Sodium 139.61mg 6%
Potassium 59.62mg 1%
Total Carbs 9.87g 3%
Sugars 1.91g 8%
Dietary Fiber 1.04g 4%
Protein 4.47g 9%
Vitamin C 6.8mg 11%
Iron 0.9mg 5%
Calcium 29.9mg 3%
Amount Per 100 g
Calories 137.21 Kcal (574 kJ)
Calories from fat 73.86 Kcal
% Daily Value*
Total Fat 8.21g 12%
Cholesterol 44.99mg 14%
Sodium 150.53mg 6%
Potassium 64.28mg 1%
Total Carbs 10.64g 3%
Sugars 2.06g 8%
Dietary Fiber 1.12g 4%
Protein 4.82g 9%
Vitamin C 7.4mg 11%
Iron 1mg 5%
Calcium 32.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
  • 3

Good Points

  • saturated fat free

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