Spicy Shrimp Scampi Recipe

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Spicy Shrimp Scampi
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Ingredients:

Directions:

  1. Melt butter with the olive oil in a sauté pan.
  2. When the mixture is hot, add the garlic, white pepper, red pepper flakes, oregano, and cayenne pepper, making sure to stir well.
  3. When garlic looks cooked but not brown (about 3 minutes), add the Shrimp.
  4. Toss the Shrimp about in the pan, coating them with the spiced oil.
  5. Add the lemon juice and keep tossing over the heat.
  6. Quickly add the parsley, bread crumbs, and Parmesan.
  7. Toss to coat completely.
  8. The Shrimp should now be bright pink and cooked through.
  9. Place the pan under the broiler until cheese looks melted (1- 2 minutes).
  10. Taste and adjust seasoning if necessary.
  11. Serve over the cooked pasta, with additional Parmesan sprinkled over the top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1887.4 Kcal (7902 kJ)
Calories from fat 864.77 Kcal
% Daily Value*
Total Fat 96.09g 148%
Cholesterol 202.59mg 68%
Sodium 3719.18mg 155%
Potassium 340.24mg 7%
Total Carbs 203.42g 68%
Sugars 4.43g 18%
Dietary Fiber 10.9g 44%
Protein 58.31g 117%
Vitamin C 27.9mg 47%
Vitamin A 0.2mg 7%
Iron 8.5mg 47%
Calcium 554.5mg 55%
Amount Per 100 g
Calories 308.06 Kcal (1290 kJ)
Calories from fat 141.15 Kcal
% Daily Value*
Total Fat 15.68g 148%
Cholesterol 33.07mg 68%
Sodium 607.04mg 155%
Potassium 55.53mg 7%
Total Carbs 33.2g 68%
Sugars 0.72g 18%
Dietary Fiber 1.78g 44%
Protein 9.52g 117%
Vitamin C 4.6mg 47%
Iron 1.4mg 47%
Calcium 90.5mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 45
    Points
  • 51
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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