Calico Bell Pepper Muffins Recipe

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Calico Bell Pepper Muffins
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Ingredients
11
Count
Nutrition
205
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 400ºF.
  2. Grease or paper-line 12 (2-1/2 ) muffin cups.
  3. In small skillet, over medium high heat, cook peppers in butter until color is bright and peppers are tender crisp, about 3 minutes.
  4. Set aside.
  5. In large bowl, combine flour, sugar, baking powder, salt, & basil.
  6. In small bowl, combine milk & eggs until blended.
  7. Add milk mixture & peppers & any liquid in skillet to flour mixture.
  8. Stir just until moistened.
  9. Spoon into muffin cups.
  10. Bake 15 minutes or until golden & wooden toothpick inserted in center comes out clean.
  11. Remove from pan.
  12. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 204.67 Kcal (857 kJ)
Calories from fat 64.44 Kcal
% Daily Value*
Total Fat 7.16g 11%
Cholesterol 56.78mg 19%
Sodium 250.33mg 10%
Potassium 308.35mg 7%
Total Carbs 29.18g 10%
Sugars 4.16g 17%
Dietary Fiber 1.21g 5%
Protein 5.55g 11%
Vitamin C 17.7mg 30%
Vitamin A 0.5mg 17%
Iron 8.3mg 46%
Calcium 133.2mg 13%
Amount Per 100 g
Calories 191.94 Kcal (804 kJ)
Calories from fat 60.43 Kcal
% Daily Value*
Total Fat 6.71g 11%
Cholesterol 53.25mg 19%
Sodium 234.76mg 10%
Potassium 289.17mg 7%
Total Carbs 27.37g 10%
Sugars 3.9g 17%
Dietary Fiber 1.14g 5%
Protein 5.21g 11%
Vitamin C 16.6mg 30%
Vitamin A 0.5mg 17%
Iron 7.7mg 46%
Calcium 124.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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