Calf Liver and Onions With Bacon Recipe

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Calf Liver and Onions With Bacon
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Ingredients:

Directions:

  1. Cook bacon in large skillet. Set cooked bacon aside, leaving as much grease as possible in skillet.
  2. Tear bacon in bite sized pieces.
  3. Cook sliced onions in grease, with a little salt and pepper, for about 15 minutes, or until limp.
  4. Remove onions, set aside, leaving as much grease as possible in skillet.
  5. Lightly salt and pepper liver slices (I cut long slices in half) and dredge heavily in flour.
  6. Place liver in hot grease, cooking until brown on both sides, over medium heat.
  7. When liver is browned, add onions, bacon pieces, and 2-3 splashes red wine vinegar.
  8. Salt and pepper to taste (remember, you have already used some, so go easy until you can taste it).
  9. Add enough water to make a gravy, barely covering the meat. Stir water to combine with other ingredients evenly.
  10. Cover, cook on low for 15-20 minutes. It should look like you have gravy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 951.58 Kcal (3984 kJ)
Calories from fat 509.11 Kcal
% Daily Value*
Total Fat 56.57g 87%
Cholesterol 709.46mg 236%
Sodium 4243.7mg 177%
Potassium 764.77mg 16%
Total Carbs 31.9g 11%
Sugars 13.54g 54%
Dietary Fiber 3.17g 13%
Protein 77.06g 154%
Vitamin C 31.1mg 52%
Vitamin A 6.8mg 227%
Iron 9mg 50%
Calcium 82.7mg 8%
Amount Per 100 g
Calories 262.9 Kcal (1101 kJ)
Calories from fat 140.66 Kcal
% Daily Value*
Total Fat 15.63g 87%
Cholesterol 196.01mg 236%
Sodium 1172.46mg 177%
Potassium 211.29mg 16%
Total Carbs 8.81g 11%
Sugars 3.74g 54%
Dietary Fiber 0.88g 13%
Protein 21.29g 154%
Vitamin C 8.6mg 52%
Vitamin A 1.9mg 227%
Iron 2.5mg 50%
Calcium 22.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.1
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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