Venetian Calf Liver and Onions Recipe

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Venetian Calf Liver and Onions
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  1. Heat 3 tablespoons oil in heavy large skillet over medium heat.
  2. Add onions, 1/2 teaspoon thyme and 1/2 teaspoon sage and sauté until onion is tender and brown, about 20 minutes.
  3. Transfer to bowl.
  4. Add remaining 1 tablespoon oil to skillet.
  5. Add garlic and cook until golden brown, about 2 minutes.
  6. Discard garlic.
  7. Combine flour, remaining 1/2 teaspoon thyme and remaining 1/2 teaspoon sage in bowl.
  8. Season with salt and pepper.
  9. Pat liver dry and add to flour mixture and toss to coat.
  10. Add butter to garlic oil and melt over medium-high heat.
  11. Add liver and stir until beginning to brown on outside but still pink inside, about 3 minutes.
  12. Add onions and sauté until liver is just cooked through, about 5 minutes.
  13. Stir in parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 642.9 Kcal (2692 kJ)
Calories from fat 397.43 Kcal
% Daily Value*
Total Fat 44.16g 68%
Cholesterol 838.55mg 280%
Sodium 122.07mg 5%
Potassium 160.14mg 3%
Total Carbs 19.67g 7%
Sugars 20.37g 81%
Dietary Fiber 2.33g 9%
Protein 39.36g 79%
Vitamin C 51.2mg 85%
Vitamin A 10.3mg 343%
Iron 7.8mg 43%
Calcium 43.7mg 4%
Amount Per 100 g
Calories 213.79 Kcal (895 kJ)
Calories from fat 132.16 Kcal
% Daily Value*
Total Fat 14.68g 68%
Cholesterol 278.85mg 280%
Sodium 40.59mg 5%
Potassium 53.25mg 3%
Total Carbs 6.54g 7%
Sugars 6.77g 81%
Dietary Fiber 0.77g 9%
Protein 13.09g 79%
Vitamin C 17mg 85%
Vitamin A 3.4mg 343%
Iron 2.6mg 43%
Calcium 14.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.1
  • 17

Good Points

  • saturated fat free,
  • low sodium

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