Ingredients:
- 1 english breakfast tea bag
- 1/8 tsp ground cloves
- sugar ( optional) or artificial sweetener (optional)
Directions:
- Combine boiling water and tea bag in a large mug; let stand 5 minutes.
- Discard tea bag.
- Add remaining ingredients to mug; stir well.
- Serve with sugar, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 29.51 Kcal (124 kJ) | ||
| Calories from fat | 0.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 4.24mg | 0% | |
| Potassium | 126.8mg | 3% | |
| Total Carbs | 6.73g | 2% | |
| Sugars | 4.97g | 20% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 0.65g | 1% | |
| Vitamin C | 31mg | 52% | |
| Iron | 0.1mg | 0% | |
| Calcium | 31.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 12.27 Kcal (51 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.76mg | 0% | |
| Potassium | 52.75mg | 3% | |
| Total Carbs | 2.8g | 2% | |
| Sugars | 2.07g | 20% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 0.27g | 1% | |
| Vitamin C | 12.9mg | 52% | |
| Calcium | 12.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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