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Calamari Fritti with Creamy Ponzu Dipping Sauce Recipe

Calamari Fritti with Creamy Ponzu Dipping Sauce Recipe

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Calamari Fritti with Creamy Ponzu Dipping Sauce

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Ingredients:

Serving

vegetable oil (for frying )
6 tbsp mayonnaise
2 tbsp ponzu
1 1/2 tbsp chopped fresh cilantro
1 1/2 tsp grated peeled fresh ginger
1 1/2 tsp fresh lime juice
3 pinches (or more) of cayenne pepper
1 lb cleaned calamari, thawed if frozen , bodies cut crosswise into 1/4-inch-thick rings, tentacles left whole
1/2 cup all purpose flour

Directions:

Pour enough oil into heavy large skillet to reach depth of 2 inches. Heat oil to 375°F. Whisk mayonnaise and next 5 ingredients in small bowl for dipping sauce. Chill.
Sprinkle calamari with salt and pepper. Place flour in medium bowl. Working in batches, toss calamari rings and tentacles in flour to coat, then fry in oil until golden and crisp, turning occasionally, about 1 minute. Using slotted spoon, transfer calamari to paper towels to drain. Sprinkle with salt; serve immediately with dipping sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	341.2 Kcal (1429 kJ)
Calories from fat	161.61 Kcal
		% Daily Value*
Total Fat	17.96g	28%
Cholesterol	254.72mg	85%
Sodium	541.34mg	23%
Potassium	292.01mg	6%
Total Carbs	23.86g	8%
Sugars	1.75g	7%
Dietary Fiber	1.62g	6%
Protein	18.79g	38%
Vitamin C	49.4mg	82%
Vitamin A	1.1mg	38%
Iron	0.2mg	1%
Calcium	594mg	59%

Amount Per 100 g
Calories	213.42 Kcal (894 kJ)
Calories from fat	101.09 Kcal
		% Daily Value*
Total Fat	11.23g	28%
Cholesterol	159.33mg	85%
Sodium	338.62mg	23%
Potassium	182.66mg	6%
Total Carbs	14.92g	8%
Sugars	1.09g	7%
Dietary Fiber	1.01g	6%
Protein	11.76g	38%
Vitamin C	30.9mg	82%
Vitamin A	0.7mg	38%
Iron	0.1mg	1%
Calcium	371.6mg	59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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