Cajun Style Boudin Sausage Recipe

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Cajun Style Boudin Sausage
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Ingredients:

Directions:

  1. To prepare casings: Let casings soak in cool water about five minutes to remove salt on outer surface (no longer, or they will become too tender to stuff) and flush salt from the inside by placing one end on faucet nozzle and turn on cold tap water (if you see holes or water leaking, cut and discard).
  2. Remove casing from faucet and gently squeeze out water; cover rinsed casings and refrigerate until ready to use.
  3. Mix all ingredients very well in a large bowl (you're looking for a moist but not runny mixture).
  4. Fill the casings with the mixture and make links by twisting the sausage where you wish the links to be.
  5. Four inches is a good size for a regular serving, smaller links may be made for appetizer servings.
  6. Place the sausage in large saucepan or dutch oven in a single layer; cover and heat over high heat to a low simmer.
  7. Reduce heat to maintain low simmer (sausages may burst if cooked at too high a heat) until the sausage is heated through, approximately 15 minutes.
  8. Drain and let rest for about 15 minutes before slicing; serve while warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1774.57 Kcal (7430 kJ)
Calories from fat 1291.7 Kcal
% Daily Value*
Total Fat 143.52g 221%
Cholesterol 243.08mg 81%
Sodium 263.03mg 11%
Potassium 2006.97mg 43%
Total Carbs 60.12g 20%
Sugars 17.45g 70%
Dietary Fiber 9.62g 38%
Protein 60.89g 122%
Vitamin C 196.1mg 327%
Iron 7.3mg 40%
Calcium 162.2mg 16%
Amount Per 100 g
Calories 213.11 Kcal (892 kJ)
Calories from fat 155.12 Kcal
% Daily Value*
Total Fat 17.24g 221%
Cholesterol 29.19mg 81%
Sodium 31.59mg 11%
Potassium 241.01mg 43%
Total Carbs 7.22g 20%
Sugars 2.1g 70%
Dietary Fiber 1.16g 38%
Protein 7.31g 122%
Vitamin C 23.5mg 327%
Iron 0.9mg 40%
Calcium 19.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 46.7
    Points
  • 48
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Total Fat

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