Cajun Shrimp with Potatoes Recipe

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Cajun Shrimp with Potatoes
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Ingredients:

Directions:

  1. In a 2-1/2-qt. microwave-safe dish, combine onion and oil. Cover and microwave on high for 1-3 minutes. Stir in green onions and celery; cover and cook 1-2 minutes longer. Add the potatoes, salt, Cajun seasoning and pepper.
  2. Cover and cook for 7-9 minutes or until potatoes are nearly tender. Stir in shrimp and bacon. Cover and cook on high for 3-1/2 minutes or until shrimp is pink and potatoes are tender. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 606.02 Kcal (2537 kJ)
Calories from fat 268.06 Kcal
% Daily Value*
Total Fat 29.78g 46%
Cholesterol 70.78mg 24%
Sodium 2108.18mg 88%
Potassium 826.97mg 18%
Total Carbs 73.34g 24%
Sugars 8.95g 36%
Dietary Fiber 7.67g 31%
Protein 14.84g 30%
Vitamin C 6.1mg 10%
Vitamin A 2mg 65%
Iron 3.3mg 18%
Calcium 102.9mg 10%
Amount Per 100 g
Calories 171.76 Kcal (719 kJ)
Calories from fat 75.97 Kcal
% Daily Value*
Total Fat 8.44g 46%
Cholesterol 20.06mg 24%
Sodium 597.49mg 88%
Potassium 234.38mg 18%
Total Carbs 20.79g 24%
Sugars 2.54g 36%
Dietary Fiber 2.17g 31%
Protein 4.21g 30%
Vitamin C 1.7mg 10%
Vitamin A 0.6mg 65%
Iron 0.9mg 18%
Calcium 29.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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