Busy Day Barbeque Brisket Recipe

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Busy Day Barbeque Brisket
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Ingredients
12
Count
Nutrition
397
Calories
Total time
490
Minutes
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Ingredients:

Directions:

  1. Combine thyme, paprika, pepper, salt, onion powder, garlic powder, cayenne, and cumin in a small bowl; set aside. Rub brisket all over with liquid smoke, then rub with spice mixture.
  2. Pour Worcestershire and barbeque sauces into a slow cooker; place beef on top. Cover, and cook on LOW 8 to 10 hours, until fork tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 396.93 Kcal (1662 kJ)
Calories from fat 261.01 Kcal
% Daily Value*
Total Fat 29g 45%
Cholesterol 95.6mg 32%
Sodium 2849.61mg 119%
Potassium 655.37mg 14%
Total Carbs 5.69g 2%
Sugars 2.97g 12%
Dietary Fiber 0.67g 3%
Protein 27.7g 55%
Vitamin C 47.3mg 79%
Iron 4.4mg 24%
Calcium 89.4mg 9%
Amount Per 100 g
Calories 175.99 Kcal (737 kJ)
Calories from fat 115.73 Kcal
% Daily Value*
Total Fat 12.86g 45%
Cholesterol 42.39mg 32%
Sodium 1263.47mg 119%
Potassium 290.58mg 14%
Total Carbs 2.52g 2%
Sugars 1.32g 12%
Dietary Fiber 0.3g 3%
Protein 12.28g 55%
Vitamin C 21mg 79%
Iron 1.9mg 24%
Calcium 39.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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