Directions:
- Mix all ingredients except sour cream, tomatoes, blue cheese, chicken & bacon in a baking pan.
- Cut bacon slices in half.
- Cut chicken tenderloins into pieces about 3 in. long.
- Wrap chicken in bacon slices and thread onto skewers.
- Put assembled chicken into marinade arranged so skewers are not completely submerged but chicken is and marinate (preferably) overnight .
- Preheat oven to 400. Arrange skewers on rimmed baking sheet.
- Bake about 20 min, checking frequently & turning once during baking.
- Mix sour cream (about a cup) with blue cheese to taste, add salt, pepper & garlic if desired.
- Thread cherry tomatoes on the ends of skewers & arrange on platter with sour cream dip on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 339.88 Kcal (1423 kJ) | ||
| Calories from fat | 247.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.48g | 42% | |
|---|---|---|---|
| Cholesterol | 71.8mg | 24% | |
| Sodium | 257.85mg | 11% | |
| Potassium | 81.27mg | 2% | |
| Total Carbs | 0.71g | 0% | |
| Sugars | 0.14g | 1% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 19.32g | 39% | |
| Vitamin C | 0.2mg | 0% | |
| Calcium | 3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 231.21 Kcal (968 kJ) | ||
| Calories from fat | 168.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.7g | 42% | |
|---|---|---|---|
| Cholesterol | 48.85mg | 24% | |
| Sodium | 175.4mg | 11% | |
| Potassium | 55.29mg | 2% | |
| Total Carbs | 0.48g | 0% | |
| Sugars | 0.09g | 1% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 13.15g | 39% | |
| Vitamin C | 0.2mg | 0% | |
| Calcium | 2mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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