Cafeteria Macaroni and Cheese Recipe

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Cafeteria Macaroni and Cheese
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a 2 quart casserole dish.
  2. Bring a large pot of lightly salted water to a boil. Add macaroni and cook for 8 to 10 minutes or until al dente; drain.
  3. Heat the milk in a small saucepan. Stir in mustard, Worcestershire sauce, salt, and hot sauce. Set aside.
  4. Stir 1 1/2 tablespoons butter and 3 cups cheese into the drained macaroni. Pour the hot milk mixture over the cheese and macaroni. Transfer to prepared baking dish. Sprinkle remaining 1/2 cup cheddar on top. Combine the bread crumbs with the melted butter, and spread over the top. Sprinkle with paprika.
  5. Bake in preheated oven for 30 minutes, and then place under the broiler for 1 to 2 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 524.51 Kcal (2196 kJ)
Calories from fat 267.72 Kcal
% Daily Value*
Total Fat 29.75g 46%
Cholesterol 88.25mg 29%
Sodium 819.49mg 34%
Potassium 278.28mg 6%
Total Carbs 39.05g 13%
Sugars 5.53g 22%
Dietary Fiber 1.69g 7%
Protein 24.59g 49%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 3%
Iron 2.4mg 13%
Calcium 578.8mg 58%
Amount Per 100 g
Calories 282.56 Kcal (1183 kJ)
Calories from fat 144.23 Kcal
% Daily Value*
Total Fat 16.03g 46%
Cholesterol 47.54mg 29%
Sodium 441.47mg 34%
Potassium 149.91mg 6%
Total Carbs 21.04g 13%
Sugars 2.98g 22%
Dietary Fiber 0.91g 7%
Protein 13.25g 49%
Vitamin C 0.1mg 0%
Iron 1.3mg 13%
Calcium 311.8mg 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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