Luby's Cafeteria Macaroni and Cheese Recipe

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Luby's Cafeteria Macaroni and Cheese
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Ingredients:

Directions:

  1. Cook macaroni according to package directions.
  2. Heat oven to 350ºF.
  3. In a large bowl, mix dry milk, flour, and butter.
  4. Gradually add boiling water, beating constantly.
  5. Add 1 1/2 of the cheese and continue beating until smooth and creamy.
  6. Stir in macaroni, 1 cup of the remaining cheese, and salt.
  7. Transfer to lightly greased 2-qt baking dish.
  8. Cover with foil.
  9. Bake 25 minutes.
  10. Remove foil.
  11. Sprinkle with remaining 1/2 cup cheese.
  12. Continue baking 1 minute or until cheese melts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.19 Kcal (1131 kJ)
Calories from fat 117.75 Kcal
% Daily Value*
Total Fat 13.08g 20%
Cholesterol 38.76mg 13%
Sodium 628.51mg 26%
Potassium 188.16mg 4%
Total Carbs 26.03g 9%
Sugars 3.6g 14%
Dietary Fiber 0.91g 4%
Protein 12.11g 24%
Vitamin A 0.4mg 15%
Iron 0.9mg 5%
Calcium 257.5mg 26%
Amount Per 100 g
Calories 233.31 Kcal (977 kJ)
Calories from fat 101.68 Kcal
% Daily Value*
Total Fat 11.3g 20%
Cholesterol 33.47mg 13%
Sodium 542.73mg 26%
Potassium 162.48mg 4%
Total Carbs 22.48g 9%
Sugars 3.11g 14%
Dietary Fiber 0.79g 4%
Protein 10.46g 24%
Vitamin A 0.4mg 15%
Iron 0.8mg 5%
Calcium 222.4mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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