Onion Casserole Recipe

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Onion Casserole
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Ingredients:

Directions:

  1. Preheat oven to 375°F.
  2. Layer onions on the bottom of a microwave and oven safe casserole.
  3. Cover with plastic wrap and microwave on High 3-5 minutes or until onions just start to soften.
  4. Remove plastic wrap and stir in 1 tbsp of butter.
  5. Layer the bread cubes over the onions and the cheese over the bread cubes.
  6. Combine the milk, eggs, salt, pepper and hot sauce and mix well.
  7. Pour the egg mixture over the cheese, dot with butter and sprinkle with paprika.
  8. Bake for 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1026.21 Kcal (4297 kJ)
Calories from fat 189.03 Kcal
% Daily Value*
Total Fat 21g 32%
Cholesterol 173.98mg 58%
Sodium 2195.32mg 91%
Potassium 323.82mg 7%
Total Carbs 157.31g 52%
Sugars 0.34g 1%
Protein 48.82g 98%
Vitamin C 1.3mg 2%
Iron 0.7mg 4%
Calcium 362mg 36%
Amount Per 100 g
Calories 207.99 Kcal (871 kJ)
Calories from fat 38.31 Kcal
% Daily Value*
Total Fat 4.26g 32%
Cholesterol 35.26mg 58%
Sodium 444.94mg 91%
Potassium 65.63mg 7%
Total Carbs 31.88g 52%
Sugars 0.07g 1%
Protein 9.9g 98%
Vitamin C 0.3mg 2%
Iron 0.1mg 4%
Calcium 73.4mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.3
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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