Caesar Salad Bagels Recipe

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Caesar Salad Bagels
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Ingredients:

Directions:

  1. Spread dressing evenly on cut sides of bagels. Sprinkle with pepper.
  2. Arrange half of red onion, romaine lettuce, and cheese on bottom halves of bagels, and repeat layers. Top with the top halves of bagels.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 511.27 Kcal (2141 kJ)
Calories from fat 250.19 Kcal
% Daily Value*
Total Fat 27.8g 43%
Cholesterol 8.88mg 3%
Sodium 465.21mg 19%
Potassium 237.86mg 5%
Total Carbs 60.76g 20%
Sugars 11.35g 45%
Dietary Fiber 7.7g 31%
Protein 10.01g 20%
Vitamin C 7.7mg 13%
Iron 2.6mg 14%
Calcium 89.2mg 9%
Amount Per 100 g
Calories 178.73 Kcal (748 kJ)
Calories from fat 87.46 Kcal
% Daily Value*
Total Fat 9.72g 43%
Cholesterol 3.11mg 3%
Sodium 162.63mg 19%
Potassium 83.15mg 5%
Total Carbs 21.24g 20%
Sugars 3.97g 45%
Dietary Fiber 2.69g 31%
Protein 3.5g 20%
Vitamin C 2.7mg 13%
Iron 0.9mg 14%
Calcium 31.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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