Caesar Salad Recipe

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Caesar Salad
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Ingredients:

Directions:

  1. In a large skillet heat the olive oil over medium heat. Add the garlic and bread cubes, tossing well to coat with oil. Toast in the skillet for 7 minutes until golden.
  2. Tear the romaine hearts into bite size pieces. Toss with the Caesar Dressing making sure to coat all the leaves generously. Garnish with shaved Parmesan and the garlic croutons.
  3. Caesar Dressing:
  4. 3 anchovy fillets, finely chopped
  5. 1 tablespoon finely chopped capers
  6. 1 tablespoon Dijon mustard
  7. 1 egg yolk*
  8. 1 teaspoon minced garlic
  9. 3/4 cup vegetable oil
  10. 1 tablespoon red wine vinegar
  11. 1 tablespoon lemon juice
  12. 1/4 cup heavy cream
  13. Kosher salt
  14. In a medium bowl mix together the anchovy fillets, capers, mustard, egg yolk, and garlic. While whisking vigorously add the vegetable oil in a slow, steady stream. Whisk in the red wine vinegar and lemon juice. Stir in the heavy cream and season, to taste, with the salt.
  15. Will keep for several days stored in the refrigerator in an airtight container.
  16. Yield: 1 cup
  17. Preparation Time: 10 minutes
  18. Contains Raw Eggs: The Food Network Kitchen suggest caution in consuming raw and lightly cooked eggs due to the slight risk of salmonella or other food-borne illness. To reduce this risk, we recommend you use only fresh, properly refrigerated, clean grade A or AA eggs with intact shells, and avoid contact between the yolks or whites and the shell. For recipes that call for eggs that are raw or undercooked when the dish is served, use shell eggs that have been treated to destroy salmonella, by pasteurization or another approved method.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 269.54 Kcal (1129 kJ)
Calories from fat 159.34 Kcal
% Daily Value*
Total Fat 17.7g 27%
Cholesterol 16.06mg 5%
Sodium 623.79mg 26%
Potassium 68.09mg 1%
Total Carbs 18.39g 6%
Sugars 2.69g 11%
Dietary Fiber 3.75g 15%
Protein 9.2g 18%
Vitamin C 0.1mg 0%
Iron 2.3mg 13%
Calcium 426.3mg 43%
Amount Per 100 g
Calories 364.37 Kcal (1526 kJ)
Calories from fat 215.4 Kcal
% Daily Value*
Total Fat 23.93g 27%
Cholesterol 21.71mg 5%
Sodium 843.26mg 26%
Potassium 92.05mg 1%
Total Carbs 24.86g 6%
Sugars 3.63g 11%
Dietary Fiber 5.07g 15%
Protein 12.44g 18%
Vitamin C 0.1mg 0%
Iron 3.1mg 13%
Calcium 576.2mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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