Caesar Crusted Crispy Chicken Strips Recipe

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Caesar Crusted Crispy Chicken Strips
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Minutes

Ingredients:

Directions:

  1. Combine 1/2 cup Caesar dressing, buttermilk and salt in a medium bowl. Add chicken; toss to coat.
  2. Combine breadcrumbs, flour, and parsley in a shallow dish or pie plate. Dredge chicken in breadcrumb mixture, pressing gently to adhere crumbs to both sides.
  3. Place on a baking sheet. Chill 30 minutes.
  4. Heat oil in a large deep-sided skillet 2 to 3 minutes or until hot. Cook chicken, in batches, 3 to 4 minutes on each side or until golden brown.
  5. Drain on paper towels.
  6. Serve warm or chilled with remaining 1/4 cup Caesar dressing and Romaine leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 886.62 Kcal (3712 kJ)
Calories from fat 655.53 Kcal
% Daily Value*
Total Fat 72.84g 112%
Cholesterol 59.06mg 20%
Sodium 1300.04mg 54%
Potassium 319.68mg 7%
Total Carbs 39.41g 13%
Sugars 2.49g 10%
Dietary Fiber 2.7g 11%
Protein 21.33g 43%
Vitamin C 2.8mg 5%
Iron 2.5mg 14%
Calcium 84.2mg 8%
Amount Per 100 g
Calories 403.8 Kcal (1691 kJ)
Calories from fat 298.55 Kcal
% Daily Value*
Total Fat 33.17g 112%
Cholesterol 26.9mg 20%
Sodium 592.08mg 54%
Potassium 145.59mg 7%
Total Carbs 17.95g 13%
Sugars 1.13g 10%
Dietary Fiber 1.23g 11%
Protein 9.71g 43%
Vitamin C 1.3mg 5%
Iron 1.1mg 14%
Calcium 38.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.3
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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