Caesar Chicken Salad Squares Recipe

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Caesar Chicken Salad Squares
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Ingredients:

Directions:

  1. Heat oven to 375°
  2. In medium bowl, mix all fillings until well combined.
  3. Unroll dough; separate into four rectangles. Place on ungreased cookie sheet; press each into 6x4-inch rectangle, firmly pressing perforations to seal.
  4. Spoon about 1/2 cup chicken mixture onto center of each dough rectangle.
  5. With knife, cut each corner of each rectangle from edge to within 1/2 inch of filling. Bring the eight points of each rectangle up over filling; firmly pinch to seal, forming a square.
  6. Bake at 375°for 16 to 21 minutes or until deep golden brown. Remove from cookie sheet.
  7. Garnish each with 1 tablespoon Caesar dressing and 1/4 cup shredded lettuce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 313.13 Kcal (1311 kJ)
Calories from fat 170.39 Kcal
% Daily Value*
Total Fat 18.93g 29%
Cholesterol 43.66mg 15%
Sodium 675.33mg 28%
Potassium 242.01mg 5%
Total Carbs 19.34g 6%
Sugars 1.05g 4%
Dietary Fiber 0.45g 2%
Protein 16.63g 33%
Vitamin C 0.8mg 1%
Iron 1.1mg 6%
Calcium 113mg 11%
Amount Per 100 g
Calories 255.8 Kcal (1071 kJ)
Calories from fat 139.19 Kcal
% Daily Value*
Total Fat 15.47g 29%
Cholesterol 35.67mg 15%
Sodium 551.68mg 28%
Potassium 197.7mg 5%
Total Carbs 15.8g 6%
Sugars 0.86g 4%
Dietary Fiber 0.37g 2%
Protein 13.58g 33%
Vitamin C 0.6mg 1%
Iron 0.9mg 6%
Calcium 92.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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