Directions:
- Place honey, lime juice and 2 Tbsp. water in a small saucepan. Warm over low heat until honey has dissolved into liquid. Stir in lime zest and let cool. Place strawberries, pineapple, blueberries and banana in a large bowl. Add cacao nibs and honey syrup and toss to coat. Serve garnished with almonds and mint.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 325.61 Kcal (1363 kJ) | ||
| Calories from fat | 100.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.12g | 17% | |
|---|---|---|---|
| Cholesterol | 0.21mg | 0% | |
| Sodium | 9.65mg | 0% | |
| Potassium | 387.7mg | 8% | |
| Total Carbs | 55.63g | 19% | |
| Sugars | 38.26g | 153% | |
| Dietary Fiber | 10.72g | 43% | |
| Protein | 6.52g | 13% | |
| Vitamin C | 41.3mg | 69% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 45.8mg | 254% | |
| Calcium | 69.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 142.1 Kcal (595 kJ) | ||
| Calories from fat | 43.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.85g | 17% | |
|---|---|---|---|
| Cholesterol | 0.09mg | 0% | |
| Sodium | 4.21mg | 0% | |
| Potassium | 169.2mg | 8% | |
| Total Carbs | 24.28g | 19% | |
| Sugars | 16.7g | 153% | |
| Dietary Fiber | 4.68g | 43% | |
| Protein | 2.84g | 13% | |
| Vitamin C | 18mg | 69% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 20mg | 254% | |
| Calcium | 30.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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