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Cabbage with Shredded Pork-Chinese Style Recipe

Cabbage with Shredded Pork-Chinese Style Recipe

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Cabbage with Shredded Pork-Chinese Style

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Ingredients

Count

Nutrition

253

Calories

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Ingredients:

Serving

1 lb lean pork ( loin , shoulder or fresh ham)
1 lb cabbage (not chinese type )
1 scallion
3 tbsp lard or cooking oil
1 tsp salt
1 tbsp sherry
2 tbsp soy sauce

Directions:

Slice pork across the grain thinly, then cut into very thin shreds. Shed cabbage finely, too. Chop scallion. Heat 1 tablespoon lard or oil. Cook cabbage shreds for a minute. If there is a tendency to burn, add a tablespoon of water. Remove. Heat remaining lard or oil. Add scallion, then pork. Stir until pork loses all trace of pink, about a minute or two. Season with salt, sherry and soy sauce. Return cabbage and stir until thoroughly mixed and heated.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	253.47 Kcal (1061 kJ)
Calories from fat	127.22 Kcal
		% Daily Value*
Total Fat	14.14g	22%
Cholesterol	76.01mg	25%
Sodium	1170.88mg	49%
Potassium	650.85mg	14%
Total Carbs	4.2g	1%
Sugars	1.39g	6%
Dietary Fiber	1.34g	5%
Protein	26.01g	52%
Vitamin C	31.3mg	52%
Iron	1.4mg	8%
Calcium	109.2mg	11%

Amount Per 100 g
Calories	99.68 Kcal (417 kJ)
Calories from fat	50.03 Kcal
		% Daily Value*
Total Fat	5.56g	22%
Cholesterol	29.89mg	25%
Sodium	460.43mg	49%
Potassium	255.94mg	14%
Total Carbs	1.65g	1%
Sugars	0.55g	6%
Dietary Fiber	0.53g	5%
Protein	10.23g	52%
Vitamin C	12.3mg	52%
Iron	0.5mg	8%
Calcium	42.9mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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