Cabbage with Ginger & Cumin Recipe

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Cabbage with Ginger & Cumin
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Ingredients:

Directions:

  1. In 12-in. nonstick skillet, heat oil on med. 1 min. Add onion & cook 8-10 min. or until tender & golden, stirring occasionally.
  2. Add cabbage, ginger, cumin, and 1/2 t. salt, and cook 11-14 min. or until cabbage is tender-crisp, stirring occasionally
  3. C. = 60 calories
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 66.65 Kcal (279 kJ)
Calories from fat 21.23 Kcal
% Daily Value*
Total Fat 2.36g 4%
Sodium 28.21mg 1%
Potassium 288.36mg 6%
Total Carbs 10.89g 4%
Sugars 5.29g 21%
Dietary Fiber 4.93g 20%
Protein 1.73g 3%
Vitamin C 57.3mg 96%
Iron 0.1mg 0%
Calcium 65.7mg 7%
Amount Per 100 g
Calories 38.58 Kcal (162 kJ)
Calories from fat 12.29 Kcal
% Daily Value*
Total Fat 1.37g 4%
Sodium 16.33mg 1%
Potassium 166.92mg 6%
Total Carbs 6.3g 4%
Sugars 3.06g 21%
Dietary Fiber 2.85g 20%
Protein 1g 3%
Vitamin C 33.2mg 96%
Calcium 38mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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