Singaporean Sautéed Asparagus with Ginger Recipe

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Singaporean Sautéed Asparagus with Ginger
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Ingredients:

Directions:

  1. In a medium saucepan, heat 1/2 tablespoon of the oil. Add the Thai chile, minced ginger and half of the garlic and cook over moderate heat until softened, about 2 minutes. Add the butter and swirl until melted. Add the egg yolk and whisk until blended. Add the cream, season with salt and pepper and simmer just until slightly thickened, about 2 minutes.
  2. Light a grill or preheat a grill pan; oil the grates. Grill the asparagus, turning occasionally, until crisp-tender, about 5 minutes. Transfer the asparagus to a work surface and cut them into 2-inch lengths. In a large skillet, heat the remaining 1 tablespoon of oil. Add the Chinese sausage, sauerkraut, ginger matchsticks and the remaining garlic and cook over moderate heat, stirring occasionally, until lightly browned, about 2 minutes. Add the asparagus and scallion and stir-fry until heated through, about 1 minute. Remove from the heat and stir in half of the sauce. Transfer the asparagus to a platter and drizzle with the remaining sauce. Serve right away.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 189.6 Kcal (794 kJ)
Calories from fat 163.41 Kcal
% Daily Value*
Total Fat 18.16g 28%
Cholesterol 66.59mg 22%
Sodium 147.66mg 6%
Potassium 218.23mg 5%
Total Carbs 3.38g 1%
Sugars 1.39g 6%
Dietary Fiber 1.29g 5%
Protein 4.25g 8%
Vitamin C 4.5mg 8%
Vitamin A 0.1mg 3%
Iron 1.5mg 8%
Calcium 29.7mg 3%
Amount Per 100 g
Calories 185.02 Kcal (775 kJ)
Calories from fat 159.46 Kcal
% Daily Value*
Total Fat 17.72g 28%
Cholesterol 64.98mg 22%
Sodium 144.09mg 6%
Potassium 212.95mg 5%
Total Carbs 3.3g 1%
Sugars 1.35g 6%
Dietary Fiber 1.26g 5%
Protein 4.14g 8%
Vitamin C 4.4mg 8%
Vitamin A 0.1mg 3%
Iron 1.5mg 8%
Calcium 28.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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