Directions:
- Place cabbage in slow cooker with vegetable broth.
- Add 3 stalks celery, thinly sliced. Add green and red pepper (seeded and chopped). Add one medium onion (chopped) and sliced squash and zucchini.
- Stir in 28 ounce can diced tomatoes.
- Add remaining seasonings.
- Add salt and pepper to taste.
- Cover and cook on low until the cabbage is tender 8-12 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 96.49 Kcal (404 kJ) | ||
| Calories from fat | 14.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.65g | 3% | |
|---|---|---|---|
| Cholesterol | 0.82mg | 0% | |
| Sodium | 453.37mg | 19% | |
| Potassium | 498.24mg | 11% | |
| Total Carbs | 18.62g | 6% | |
| Sugars | 7.32g | 29% | |
| Dietary Fiber | 4.54g | 18% | |
| Protein | 3.36g | 7% | |
| Vitamin C | 60.7mg | 101% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 9.3mg | 51% | |
| Calcium | 59mg | 6% | |
| Amount Per 100 g | |||
| Calories | 35.09 Kcal (147 kJ) | ||
| Calories from fat | 5.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.6g | 3% | |
|---|---|---|---|
| Cholesterol | 0.3mg | 0% | |
| Sodium | 164.86mg | 19% | |
| Potassium | 181.18mg | 11% | |
| Total Carbs | 6.77g | 6% | |
| Sugars | 2.66g | 29% | |
| Dietary Fiber | 1.65g | 18% | |
| Protein | 1.22g | 7% | |
| Vitamin C | 22.1mg | 101% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 3.4mg | 51% | |
| Calcium | 21.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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