Cabbage Snails Recipe

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Cabbage Snails
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Ingredients:

Directions:

  1. Bring large amount of water to rapid boil in large saucepan.
  2. Add cabbage and blanch 5 minutes.
  3. Drain well; dry thoroughly, pressing on leaves to extract excess moisture.
  4. Cut into 1/2 inch wide strips; discard tough cores.
  5. Melt 2 tblsps butter in large skillet over medium heat.
  6. Add bacon and cook until golden-brown, but not crisp.
  7. Remove with slotted spoon.
  8. Add onion to skillet; increase heat to medium-high and sauté until translucent.
  9. Sprinkle with sugar and sauté 2 minutes more.
  10. Stir in shredded cabbage and saute until softened, glossy, and just beginning to colour, 12-15 minutes.
  11. Season with paprika, caraway, salt and freshly-ground pepper.
  12. Return bacon to skillet and cook about 5 minutes to blend flavours.
  13. Set aside to cool.
  14. Brush 1 phyllo sheet with melted butter.
  15. Fold sheet in half crosswise.
  16. Arrange a 1/2 inch band of filling along folded edge, leaving a 1 inch border on each side.
  17. Lightly brush remaining pastry with butter.
  18. Roll pastry up, enclosing filling and forming long rope.
  19. Coil rope into a spiral, tucking ends under and sealing with a small amount of butter.
  20. Transfer to a parchment-lined baking sheet.
  21. Repeat with remaining phyllo sheets, making 12 pastries in all.
  22. (Can be prepared up to 2 days ahead to this point, covered and refrigerated).
  23. Preheat oven to 375°F (190°C).
  24. Brush tops of spirals generously with melted butter.
  25. Bake until golden-brown, 20-25 minutes.
  26. Let stand 8-10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 689.05 Kcal (2885 kJ)
Calories from fat 551.04 Kcal
% Daily Value*
Total Fat 61.23g 94%
Cholesterol 160.03mg 53%
Sodium 1089.89mg 45%
Potassium 452.6mg 10%
Total Carbs 18.12g 6%
Sugars 9.05g 36%
Dietary Fiber 7.43g 30%
Protein 19.43g 39%
Vitamin C 70.3mg 117%
Vitamin A 0.6mg 19%
Iron 0.6mg 4%
Calcium 104.1mg 10%
Amount Per 100 g
Calories 211 Kcal (883 kJ)
Calories from fat 168.74 Kcal
% Daily Value*
Total Fat 18.75g 94%
Cholesterol 49mg 53%
Sodium 333.74mg 45%
Potassium 138.59mg 10%
Total Carbs 5.55g 6%
Sugars 2.77g 36%
Dietary Fiber 2.28g 30%
Protein 5.95g 39%
Vitamin C 21.5mg 117%
Vitamin A 0.2mg 19%
Iron 0.2mg 4%
Calcium 31.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.1
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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