Beef Goulash Recipe

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Beef Goulash
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Ingredients:

Directions:

  1. Combine all ingredients, except cornstarch, water, salt and pepper, and noodles, in slow cooker; cover and cook on low 6-8 hours.
  2. Turn heat to high and cook 10 minutes; stir in cornstarch and water, stir 2-3 minutes.
  3. Season to taste with salt and pepper; serve over noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 316.79 Kcal (1326 kJ)
Calories from fat 49.33 Kcal
% Daily Value*
Total Fat 5.48g 8%
Cholesterol 20.41mg 7%
Sodium 23832.34mg 993%
Potassium 765.62mg 16%
Total Carbs 45.46g 15%
Sugars 20.56g 82%
Dietary Fiber 4.86g 19%
Protein 21.92g 44%
Vitamin C 23.5mg 39%
Iron 3.1mg 17%
Calcium 117.1mg 12%
Amount Per 100 g
Calories 95.4 Kcal (399 kJ)
Calories from fat 14.86 Kcal
% Daily Value*
Total Fat 1.65g 8%
Cholesterol 6.15mg 7%
Sodium 7176.74mg 993%
Potassium 230.55mg 16%
Total Carbs 13.69g 15%
Sugars 6.19g 82%
Dietary Fiber 1.46g 19%
Protein 6.6g 44%
Vitamin C 7.1mg 39%
Iron 0.9mg 17%
Calcium 35.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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