Appalachian Slaw Recipe

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Appalachian Slaw
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Minutes

Ingredients:

Directions:

  1. In a large bowl, stir together the cabbage, tomato, cucumber, onion, sugar, salt, pepper and mayonnaise. Add additional mayonnaise to suit your taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 68.02 Kcal (285 kJ)
Calories from fat 23.37 Kcal
% Daily Value*
Total Fat 2.6g 4%
Cholesterol 1.45mg 0%
Sodium 621.47mg 26%
Potassium 256.08mg 5%
Total Carbs 10.48g 3%
Sugars 6.22g 25%
Dietary Fiber 3.55g 14%
Protein 1.56g 3%
Vitamin C 37.3mg 62%
Calcium 47.2mg 5%
Amount Per 100 g
Calories 43.36 Kcal (182 kJ)
Calories from fat 14.9 Kcal
% Daily Value*
Total Fat 1.66g 4%
Cholesterol 0.92mg 0%
Sodium 396.19mg 26%
Potassium 163.25mg 5%
Total Carbs 6.68g 3%
Sugars 3.96g 25%
Dietary Fiber 2.26g 14%
Protein 0.99g 3%
Vitamin C 23.7mg 62%
Calcium 30.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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