Cabbage Roll Casserole Recipe

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Cabbage Roll Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a large skillet, brown beef in oil over medium high heat until redness is gone. Drain off fat.
  3. In a large mixing bowl combine the onion, tomato sauce, cabbage, rice and salt. Add meat and mix all together. Pour mixture into a 9x13 inch baking dish. Pour broth over meat mixture and bake in the preheated oven, covered, for 1 hour. Stir, replace cover and bake for another 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 244.83 Kcal (1025 kJ)
Calories from fat 89.9 Kcal
% Daily Value*
Total Fat 9.99g 15%
Cholesterol 46.86mg 16%
Sodium 321.08mg 13%
Potassium 487.17mg 10%
Total Carbs 22.54g 8%
Sugars 4.74g 19%
Dietary Fiber 4.44g 18%
Protein 17.07g 34%
Vitamin C 50mg 83%
Iron 2.2mg 12%
Calcium 67.3mg 7%
Amount Per 100 g
Calories 99.92 Kcal (418 kJ)
Calories from fat 36.69 Kcal
% Daily Value*
Total Fat 4.08g 15%
Cholesterol 19.13mg 16%
Sodium 131.04mg 13%
Potassium 198.83mg 10%
Total Carbs 9.2g 8%
Sugars 1.93g 19%
Dietary Fiber 1.81g 18%
Protein 6.97g 34%
Vitamin C 20.4mg 83%
Iron 0.9mg 12%
Calcium 27.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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